Photo by Marny Malin-Charles Allen, retired military, is spotted by Tina Collier, fitness coordinator at Graves Gym. As part of the aerobics open house, newcomers will be introduced to the weight room and new equipment.
The Morale, Welfare and Recreation aerobics program open house is today from 11:30 a.m. to 1 p.m. at Graves Fitness Center. The open house introduces people to new and different classes and equipment and highlights the instructors, according to Tina Collier, fitness coordinator. Most classes begin the week of Jan. 7 and include step aerobics; kickboxing; Pilates; indoor cycling, or 'spin class;' rep fusion, a cardio workout using dumbbells and barbells; and zumba, a program that works on a person's mid-section with a Latin-jazz feel. Registration for the classes is ongoing through Jan. 11. The fitness center is on North Post at 2116 Abbott Road. Hours are Monday-Friday, 5:30 a.m. to 9 p.m.; Saturday, 9 a.m. to 9 p.m.; and Sunday, 9 a.m. to 5 p.m. More information is available by calling 806-5369.
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